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OhioHealth Announces Plan to Build a Destination Center for Women’s Health
OhioHealth announced currently its approach to make a extensive women’s center to meet the complicated and switching healthcare needs of women of all ages all through the diverse levels of existence. The aim of the OhioHealth Women’s Center is to offer a spot of warmth, protection and security for all patients and their family members while obtaining the very best top quality treatment with assurance and familiarity. The standalone center will become 1 of the main facilities of its style in the place and will be created on the southeast corner of the OhioHealth Riverside Methodist Hospital campus. The virtually 590,000 square ft inpatient and outpatient facility will be intended…
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7 Day Healthy Meal Plan (March 6-12)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan Still looking for ideas for Lent? Look no further! Try my Perfect Air Fryer Shrimp, Pasta Fagioli or this great Salmon Caesar Salad! Looking for a meat recipe- check out my Air Fryer Breaded Cubed Steak and Cheeseburger Salad. Enjoy! With grocery prices soaring, many of us are having to adjust, scale back and/or get more creative with our meals. One of the absolute BEST ways to stay within a budget and maintain healthy eating habits is to MEAL…
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7 Day Healthy Meal Plan (Feb 27-March 5)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan For those who observe, I have many Lenten friendly recipes that will appeal to every palate. Some of my favorites are Sheet Pan Baked Feta with Broccolini, Tomatoes and Chickpeas, Roasted Sweet Potato Black Bean Bowls and family friendly Air Fryer Salmon Fish Sandwich. You can also check out my vegetarian or seafood recipes as well! With grocery prices soaring, many of us are having to adjust, scale back and/or get more creative with our meals. One of the…
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7 Day Healthy Meal Plan (Feb 20-26)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan So who else loves to throw ingredients in a crock pot in the morning and come home to a meal ready to go after work?? Some of my favorite slow cooker recipes are Slow Cooker Pernil (can make multiple meals), Slow Cooker Minestrone Soup, Madison’s Favorite Tacos or my Crock Pot Chicken a la Criolla. What’s your favorite? With grocery prices soaring, many of us are having to adjust, scale back and/or get more creative with our meals. One…
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7 simple fitness tips: The workout plan you need if it’s been a while
Have you stayed out of the health and fitness center for a lengthy time? Maybe you endured an personal injury or ailment or just fell out of your physical exercise regime. Whatever the cause for your time off, finding again into functioning out can be bodily and mentally challenging. Skipping doing work out for a handful of times may have little to no outcome on your muscle mass. Nevertheless, following a extended break, say from a couple weeks to months, your muscle fibers may start off to drop based on no matter if you do the job out for strength or stamina. You also could feel soreness when you get…
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7 Day Healthy Meal Plan (Feb 13-19)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan Valentine’s Day is here! I feel like this year is flying by already! You can start the day with these cute Heart Shaped Chocolate Chip Banana Pancakes! If you are looking for a romantic meal at home, some favorites entrees are my Perfect Filet Mignon for Two or my Scallops over Wilted Spinach Parmesan Risotto and end the meal with the perfect dessert- Chocolate Covered Strawberries! With grocery prices soaring, many of us are having to adjust, scale back…
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