Jane Fonda’s passion for exercise is only having more powerful as she receives older: The 85-year-aged actor and weather activist is constantly encouraging her 2.1 million Instagram followers to stay active. And at a new party hosted by H&M in New York Town, she shared that doing the job up a […]
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‘Something is better than nothing’: Fitness tips for older adults from Age Well founder Katrina Wolf | Health
As a previous physical therapy assistant, Katrina Wolf is aware of just how vital it is for men and women to continue to keep shifting as they get more mature. Adults start getting rid of muscle mass in their 30s, she stated. Their bones grow to be more brittle and […]