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Beware: These common mistakes may be causing damage to your eyes
“Sarvendriyam nayanam pradhanam — out of all sense organs, eyes are the most critical,” claimed Dr Rekha Radhamony, an Ayurveda skilled. The eyes are sadly the most ignored organs, much too. We are conscious improved screen time and absence of suitable sleep trigger immense destruction to our eyes. In an before interview with indianexpress.com, Dr Tushar Grover, Medical Director, Eyesight Eye Centre, New Delhi had reported, “As we spend far more and more time on electronic screens such as laptops, mobile telephones, tablets, e-viewers and even television, our eyes have an disproportionately amplified exposure time to these screens fraught with sizeable adverse effects, which may well involve eye pressure, head…