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Common Causes of Eye Problems
Perfectly healthy eyes—excellent vision and clear eyes, free of pain or other symptoms—are key to your health and well-being. In 2020, the Centers for Disease Control and Prevention (CDC), in the United States, about 21 million people have vision problems. Many of those problems are relatively benign, such as mild nearsightedness. But other eye conditions, like glaucoma and age-related macular degeneration (AMD), can trigger vision loss and even blindness. Although many people start developing eye diseases in middle age, their symptoms may not appear until later, when the condition is advanced and more difficult to treat. Learn more about eye problems, symptoms, and treatments that keep your eyes healthy. Some people…
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Nutritionist Busts Myths About 5 Common Foods That Seem Healthy, But Arent
No matter if you are on a bodyweight loss food plan or aiming to gain muscular tissues, its it vital to eat healthy. Most of us vow to ditch mouth watering cakes and chocolates and change to protein bars, shakes and salads to inch closer to our exercise aim. From power drinks to baked chips, there are a plethora of solutions in the marketplace that are touted as healthful. But, not every thing that will come with the “healthy” tag is very good for your entire body. To support you make an knowledgeable alternative, nutritionist Lovneet Batra describes how some foodstuff these as packaged salad and vegetable oils can do damage to…
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‘Do I really need to floss?’ and other common questions about dental care
You’ve probably heard this dental advice before: Brush your teeth twice a day. Remember to floss. Get those pearly whites to the dentist twice a year. But are they true? And why do we have to do these things? We asked dental hygiene professionals to answer five basic questions about how to care for your teeth and keep them healthy. Here’s what they had to say. 1) How often should I really brush my teeth? Photo Illustration by Becky Harlan/NPR You should brush your teeth twice a day for two minutes a day, according to the American Dental Association. What does that mean? The news, analysis and community conversation found…
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Beware: These common mistakes may be causing damage to your eyes
“Sarvendriyam nayanam pradhanam — out of all sense organs, eyes are the most critical,” claimed Dr Rekha Radhamony, an Ayurveda skilled. The eyes are sadly the most ignored organs, much too. We are conscious improved screen time and absence of suitable sleep trigger immense destruction to our eyes. In an before interview with indianexpress.com, Dr Tushar Grover, Medical Director, Eyesight Eye Centre, New Delhi had reported, “As we spend far more and more time on electronic screens such as laptops, mobile telephones, tablets, e-viewers and even television, our eyes have an disproportionately amplified exposure time to these screens fraught with sizeable adverse effects, which may well involve eye pressure, head…
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Achieve 2023’s most common fitness goals with these tips from a personal trainer
We all have targets in life to superior ourselves. These can be job aims, existence accomplishment goals, or even health and fitness-connected types these kinds of as getting rid of weight, offering up smoking and drinking, and increasing our all-about physical fitness. Significant health and fitness ranges are essential to excellent health and fitness and help complement healthy feeding on and a healthy way of living. The new calendar year is a great time to wipe the slate thoroughly clean and make a clean start off on physical fitness and well being ambitions. You can also put one particular of your to start with ambitions into action once the festive…
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Fitness tips: Common mistakes in weight loss journey | Health
While normal training and doing the job out is critical to observing a big difference in our weighing scale, some achievable changes to our diet plans and easy methods can pace up the fat reduction method. On the other hand, even with sticking to the diet plan, tweaking having behavior and life style, some persons do not get reduce weight quickly or get the pounds reduction outcome they want even even though they are creating supposedly healthy decisions. This could be due to the fact they are subsequent out of date or misguided information and in the age of casually passing overall health strategies, it is uncomplicated to slide into…
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