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  • 7 Day Healthy Meal Plan (March 26-April 2)
    Healthy Foods

    7 Day Healthy Meal Plan (March 26-April 2)

    March 26, 2023 /

    This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. As spring and warmer weather get closer every day, my salad cravings (and visions of farmers markets) begin. I love a good salad! In addition to the salads in this weeks meal plan, some of my other favorites are Salmon Caesar Salad, Chopped Feta Salad and my Chickpea Tuna Salad. With grocery prices soaring, many of us are having to adjust, scale back and/or get more creative with our meals. One of the absolute BEST ways to stay within a budget and maintain healthy…

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    James Eaton Comments Off on 7 Day Healthy Meal Plan (March 26-April 2)

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    Castaways Vintage Cafe combines healthy food, thrift store finds

    Castaways Vintage Cafe combines healthy food, thrift store finds

    February 20, 2023
    What type of eater are you: fog, storm, fuel or fun and what is best for your health

    What type of eater are you: fog, storm, fuel or fun and what is best for your health

    September 23, 2022
    7 Day Healthy Meal Plan (Dec 26-31)

    7 Day Healthy Meal Plan (Dec 26-31)

    December 24, 2022
  • Alzheimer’s first signs may appear in your eyes, study finds
    Eye Health

    Alzheimer’s first signs may appear in your eyes, study finds

    March 26, 2023 /

    Editor’s Be aware: Get impressed by a weekly roundup on living very well, built easy. Sign up for CNN’s Existence, But Superior e-newsletter for info and applications made to improve your properly-remaining. CNN  —  The eyes are far more than a window to the soul — they’re also a reflection of a person’s cognitive health. “The eye is the window into the brain,” reported ophthalmologist Dr. Christine Greer, director of medical schooling at the Institute for Neurodegenerative Health conditions in Boca Raton, Florida. “You can see immediately into the nervous program by searching into the back again of the eye, towards the optic nerve and retina.” Research has been exploring…

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    James Eaton Comments Off on Alzheimer’s first signs may appear in your eyes, study finds

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    Ocular surface disease and lifestyle choices that affect eye health

    Ocular surface disease and lifestyle choices that affect eye health

    April 13, 2023
    New NUS Medicine centre leverages AI for community eye disease screening

    New NUS Medicine centre leverages AI for community eye disease screening

    April 3, 2023
    World Senior Citizen’s Day: Five eye care tips for the elderly

    World Senior Citizen’s Day: Five eye care tips for the elderly

    September 15, 2022
  • Dental Care & Pregnancy: The Increasing Gap
    Dental Care

    Dental Care & Pregnancy: The Increasing Gap

    March 26, 2023 /

    Between all the bodily, mental, and psychological improvements that materialize for the duration of being pregnant, your pearly whites are likely the previous matter on your brain. But as it turns out, becoming pregnant will increase your danger of dental issues, which can then boost the hazard of pregnancy troubles. In other text, it’s a advanced cycle which is seldom talked about when it comes to prenatal care. Whether you’re making an attempt to conceive, now expecting, or wondering about becoming pregnant one particular day, studying about these connections is a key step in empowering by yourself as a father or mother. The hyperlink involving maternal dental wellbeing and pregnancy…

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    James Eaton Comments Off on Dental Care & Pregnancy: The Increasing Gap

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    7 Must-Have Products For Cleaning Your Baby’s Teeth

    7 Must-Have Products For Cleaning Your Baby’s Teeth

    March 24, 2023
    Free children’s dental clinic being offered Friday in Bangor

    Free children’s dental clinic being offered Friday in Bangor

    March 4, 2023
    Dental difficulties: Workforce issues dampen rural Minnesotans’ access to dental care – Post Bulletin

    Dental difficulties: Workforce issues dampen rural Minnesotans’ access to dental care – Post Bulletin

    January 29, 2023
  • Calls to prioritise women’s mental health with more targeted funding and treatments
    Women's Health

    Calls to prioritise women’s mental health with more targeted funding and treatments

    March 26, 2023 /

    Australia is struggling with a sizeable backlog of untreated mental well being difficulties as a consequence of women’s psychological health issues becoming neglected and underneath-resourced. That’s in accordance to psychiatry professor and director of the Monash Alfred Psychiatry Research Centre Jayashri Kulkarni, who has spent many years exploring and dealing with mental overall health issues in girls. Critical details: Females knowledge bigger rates of depression, stress and post-traumatic anxiety condition Specialists say far more targeted research and gender-precise treatment plans are needed to address biological, psychological and social things of psychological health issues They’re calling for specialist women’s psychological health clinics and clinical trials to examine hormone remedies “Even in advance of the…

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    James Eaton Comments Off on Calls to prioritise women’s mental health with more targeted funding and treatments

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    United States Women Health Laboratory Testing Markets Report 2022-2030 Featuring Ascension, EKF, Gateway Genomics, Laboratory Corp of America, Myriad Genetics, Natera, Ovia Health, Roche, & Yourgene

    United States Women Health Laboratory Testing Markets Report 2022-2030 Featuring Ascension, EKF, Gateway Genomics, Laboratory Corp of America, Myriad Genetics, Natera, Ovia Health, Roche, & Yourgene

    February 21, 2023
    Report finds taboos in women’s health can limit access to knowledge and care

    Report finds taboos in women’s health can limit access to knowledge and care

    February 5, 2023
    I removed my own IUD because it took too long to get an appointment

    I removed my own IUD because it took too long to get an appointment

    March 21, 2023
  • Fitness tips: 10 bad habits you need to ditch for a better workout routine
    Fitness Tips

    Fitness tips: 10 bad habits you need to ditch for a better workout routine

    March 25, 2023 /

    Regardless of whether it’s to reduce fat or construct muscle, a higher amount of persons seem to be operating out a lot more often these days. They’re eager to reside a nutritious way of life and preserve their bodies in form. If you are hoping to commence your personal exercise routine plan, you may perhaps be thinking that despite the fact that it’s physically demanding, it’s really worth a check out. Nevertheless, it is quite uncomplicated for folks to variety and adhere with negative practices that can be harmful the two to their overall health and their routine. Out of all the health and fitness ideas out there for both of…

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    James Eaton Comments Off on Fitness tips: 10 bad habits you need to ditch for a better workout routine

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    Fitness Tips for Seniors from a 96-Year-Old Swimmer

    Fitness Tips for Seniors from a 96-Year-Old Swimmer

    December 10, 2022
    23 Fitness Tips

    23 Fitness Tips

    January 25, 2023
    4 Workout Tips From 18-Year-Old CrossFit Star Emma Lawson

    4 Workout Tips From 18-Year-Old CrossFit Star Emma Lawson

    February 26, 2023
  • What we’ve gained from the Affordable Care Act, 13 years later
    Health Care

    What we’ve gained from the Affordable Care Act, 13 years later

    March 24, 2023 /

    Do you don’t forget when some senior citizens experienced to ration their medications because their prescription drug expenditures would triple just about every year right after they entered the Medicare protection hole recognized as the “donut gap”? I do. Do you bear in mind when turning 19 meant having kicked off your parents’ well being insurance coverage program, regardless of your dwelling condition? I do. Do you bear in mind when insurance coverage corporations could refuse to pay out for preventive remedies — vaccinations, mammograms, colonoscopies or innumerable other essential providers — for any reason, or maybe no cause at all? I do. Do you try to remember insurance plan…

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    James Eaton Comments Off on What we’ve gained from the Affordable Care Act, 13 years later

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    Despite long Covid risks, employees consider cutting health benefits

    Despite long Covid risks, employees consider cutting health benefits

    December 1, 2022
    ‘Not really relevant’: Rishi Sunak refuses to say if he uses private healthcare | Rishi Sunak

    ‘Not really relevant’: Rishi Sunak refuses to say if he uses private healthcare | Rishi Sunak

    January 9, 2023
    Gov. Reeves vetoes two health insurance bills

    Gov. Reeves vetoes two health insurance bills

    March 23, 2023
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