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  • Use these tips to create a home gym you’ll want to use | Home/Garden
    Fitness Tips

    Use these tips to create a home gym you’ll want to use | Home/Garden

    February 7, 2023 /

    Like many devoted exercisers, my daughter and her husband bought exercise equipment — in their case a Peloton bike — during the pandemic to stay in shape while their gym was closed. Once the pox passed, they came to two realizations.  One, they liked working out at home more than going to the gym. Two, they didn’t like having their exercise bike in the guest room, especially now that they were having guests again.  “Though we really liked all the amenities and classes our gym offered, finding time to go to the gym became more challenging than grabbing an hour at home,” said Paige, who, like her husband, Adam, works…

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    James Eaton Comments Off on Use these tips to create a home gym you’ll want to use | Home/Garden

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  • 5 Tips to Make Your Home Workout Space One You’ll Actually Use
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    5 Tips to Make Your Home Workout Space One You’ll Actually Use

    November 27, 2022 /

    It can be tough to get in the temper to exercising when the couch is contacting your title just a pair of feet absent. And at the time you choose out your cellular phone to pull up a work out movie, it may possibly only be a make any difference of seconds right before you might be clearing your e-mail inbox or sucked into the TikTok void. Who needs exercise, anyway?  Very well, we all do in some shape or form. Sustaining about 30 minutes of physical action every working day (and probably double if you sit all day at perform) is 1 of the most vital things you can…

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    James Eaton Comments Off on 5 Tips to Make Your Home Workout Space One You’ll Actually Use

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    Hitting a fitness plateau? Yasmin Karachiwala shares 6 tips to break through it | Health

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