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  • Tayshia Adams Shares Her Beauty Routine Plus Fitness and Self-Care Tips
    Fitness Tips

    Tayshia Adams Shares Her Beauty Routine Plus Fitness and Self-Care Tips

    September 16, 2023 /

    Marie Claire newsletter Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox! Thank you for signing up to . You will receive a verification email shortly. There was a problem. Please refresh the page and try again. By submitting your information you agree to the Terms & Conditions (opens in new tab) and Privacy Policy (opens in new tab) and are aged 16 or over. Welcome to Beauty Around the Clock, Marie Claire‘s weekly peek into the daily lives of some of the most game-changing women in their industries. Ever wonder how they get it all done in a day? Here’s your answer. Whether you’ve become accustomed…

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    Family Health and Fitness Tips

    Family Health and Fitness Tips

    January 12, 2023
    Dubai based trainer shares fitness tips to remain hydrated

    Dubai based trainer shares fitness tips to remain hydrated

    March 19, 2023
    Boost workout efficiency with these 5 fitness tips

    Boost workout efficiency with these 5 fitness tips

    December 4, 2022
  • Katie Austin Shares What’s in Her Gym Bag and Fitness Tips
    Fitness Tips

    Katie Austin Shares What’s in Her Gym Bag and Fitness Tips

    March 30, 2023 /

    Katie Austin’s Fitness Q&A E!:Why is The Katie Austin Application a must-download for folks at all conditioning concentrations?KA: The app provides customized exercise session designs that are personalized to your health level, plans, and preferences. This guarantees that you get the most out of your routines and can progress at a rate that is appropriate for you. The application provides a broad wide range of about 230+ on-need workout routines. This signifies you can mix up your regimen and check out new points to maintain your workouts refreshing and challenging. With the application, you can do the job out whenever, any place. You can tune in with me each week to exercise dwell or you can…

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    Columbus fitness experts give tips on how to keep moving in winter

    Columbus fitness experts give tips on how to keep moving in winter

    December 2, 2022
    Ramadan exercise tips for working out when you’re fasting

    Ramadan exercise tips for working out when you’re fasting

    March 31, 2023
    5 tips for enjoying the gym if you’ve turned up without a plan

    5 tips for enjoying the gym if you’ve turned up without a plan

    March 13, 2023
  • Dubai based trainer shares fitness tips to remain hydrated
    Fitness Tips

    Dubai based trainer shares fitness tips to remain hydrated

    March 19, 2023 /

    Faisal Ibni Maqbool Dubai-dependent superstar coach Naeem Hussain not too long ago shared his tips on how to sustain hydration and fantastic overall health throughout Ramadan fasting. Ramadan, a month-long observe noticed by Muslims around the world, consists of abstaining from meals and drink, including water, through daylight hours. While this follow can be difficult, remaining hydrated is very important to keeping very good overall health and vitality ranges. Hussain emphasised the significance of consuming loads of fluids for the duration of non-fasting hrs, these kinds of as at the very least eight eyeglasses of water all over the night. Consuming hydrating meals like fruits and greens with substantial drinking…

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    How to Stay Active Through the Holiday Season

    How to Stay Active Through the Holiday Season

    December 20, 2022
    Hitting a fitness plateau? Yasmin Karachiwala shares 6 tips to break through it | Health

    Hitting a fitness plateau? Yasmin Karachiwala shares 6 tips to break through it | Health

    February 23, 2023
    5 Fitness Pros Share Their Tips

    5 Fitness Pros Share Their Tips

    October 2, 2022
  • Fitness guru Chris Powell shares 3 key tips to stay mentally fit
    Fitness Tips

    Fitness guru Chris Powell shares 3 key tips to stay mentally fit

    March 18, 2023 /

    Chris Powell also skilled a hard chapter in his everyday living, which made him comprehend how vital it is not just to remain bodily fit, but also mentally healthy. PHOENIX — For the earlier 20 a long time, health expert Chris Powell has aided plenty of men and women completely transform their lives, having them by means of some of the most complicated instances in their lives.   But Powell himself also experienced a difficult chapter in his daily life, which created him recognize how essential it is not just to continue to be bodily in good shape, but also mentally match. Powell opened up about when his everyday living…

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    New year, new me! Here are some tips to achieving fitness resolutions for 2023

    New year, new me! Here are some tips to achieving fitness resolutions for 2023

    January 5, 2023
    Daylight savings time fitness tips

    Daylight savings time fitness tips

    November 26, 2022
    4 tips to boost your family’s nutrition and fitness this spring

    4 tips to boost your family’s nutrition and fitness this spring

    April 4, 2023
  • Chris Powell shares tips on how to live a healthier lifestyle
    Fitness Tips

    Chris Powell shares tips on how to live a healthier lifestyle

    March 15, 2023 /

    From his hit exhibit “Excessive Pounds Loss” and writing numerous books marketing bodily and psychological health and fitness, Powell’s power and enthusiasm for being healthy are contagious. ARIZONA, United states of america — For the very last two decades, physical fitness professional Chris Powell has produced his mark serving to innumerable people today change their life. From his hit exhibit “Serious Pounds Loss” and his several books promoting bodily and psychological overall health, Powell’s strength and enthusiasm for keeping healthy are contagious. Powell stated around the yrs, he’s witnessed men and women choose on too a lot also quickly and when they cannot retain their ambitions, they give up. “No transformation…

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    Atlanta Certified Personal Trainer David Reagan Shares the Best Winter Fitness Tips

    Atlanta Certified Personal Trainer David Reagan Shares the Best Winter Fitness Tips

    December 28, 2022
    Apple Watch workout tips from Apple’s fitness expert Jay Blahnik

    Apple Watch workout tips from Apple’s fitness expert Jay Blahnik

    December 9, 2022
    7 Tips to Create Fitness Habits That Actually Stick

    7 Tips to Create Fitness Habits That Actually Stick

    December 30, 2022
  • A Personal Trainer Shares her Favorite Cheap Healthy Foods
    Healthy Foods

    A Personal Trainer Shares her Favorite Cheap Healthy Foods

    March 9, 2023 /

    Inflation is genuinely impacting food costs and, hence, all our wallets are acquiring skinnier. Lots of of us have a tendency to believe that balanced meals is highly-priced and it can be simple to sense discouraged when you feel like you have to pick between amongst preserving dollars and consuming balanced. As a trainer, I believe that that nourishment is vital to superior overall health and no just one ought to have to skimp on that. There are a ton of cost-effective grocery merchandise that are each wholesome and low-cost. Right here are my strategies for how to feed oneself — and your cherished ones — scrumptious, nutritious meals that…

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    The Harvard Diet May Increase Your Chances of Living Longer by 20{a5ceed037b574a4d8c6b44a0a7290437cee40655417128da3b56d864fe64414f}

    The Harvard Diet May Increase Your Chances of Living Longer by 20{a5ceed037b574a4d8c6b44a0a7290437cee40655417128da3b56d864fe64414f}

    March 24, 2023
    Big food companies slam government proposal for regulating “healthy” food labeling

    Big food companies slam government proposal for regulating “healthy” food labeling

    February 28, 2023
    The Best Foods for Heart Health, and What to Avoid

    The Best Foods for Heart Health, and What to Avoid

    October 3, 2022
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