CNN  —  The gold medals are piling up. For the sixth calendar year in a row, the Mediterranean design and style of taking in acquired the title of best total diet plan, in accordance to 2023 scores declared Tuesday by U.S. Information & Entire world Report. Meals from the sunny Mediterranean also ranked 1st in the groups of diet regime greatest diet regime for nutritious having and most effective plant-dependent diet regime, the report stated. In two new types extra for 2023, the Mediterranean tied with the cholesterol-decreasing TLC (Therapeutic Lifestyle Adjustments) and flexitarian diet plans as very best spouse and children-pleasant food plan, and with Dash (nutritional techniques to…