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  • Beware: These common mistakes may be causing damage to your eyes
    Eye Health

    Beware: These common mistakes may be causing damage to your eyes

    January 10, 2023 /

    “Sarvendriyam nayanam pradhanam — out of all sense organs, eyes are the most critical,” claimed Dr Rekha Radhamony, an Ayurveda skilled. The eyes are sadly the most ignored organs, much too. We are conscious improved screen time and absence of suitable sleep trigger immense destruction to our eyes. In an before interview with indianexpress.com, Dr Tushar Grover, Medical Director, Eyesight Eye Centre, New Delhi had reported, “As we spend far more and more time on electronic screens such as laptops, mobile telephones, tablets, e-viewers and even television, our eyes have an disproportionately amplified exposure time to these screens fraught with sizeable adverse effects, which may well involve eye pressure, head…

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    James Eaton Comments Off on Beware: These common mistakes may be causing damage to your eyes

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  • Fitness tips: Common mistakes in weight loss journey | Health
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    Fitness tips: Common mistakes in weight loss journey | Health

    September 20, 2022 /

    While normal training and doing the job out is critical to observing a big difference in our weighing scale, some achievable changes to our diet plans and easy methods can pace up the fat reduction method. On the other hand, even with sticking to the diet plan, tweaking having behavior and life style, some persons do not get reduce weight quickly or get the pounds reduction outcome they want even even though they are creating supposedly healthy decisions. This could be due to the fact they are subsequent out of date or misguided information and in the age of casually passing overall health strategies, it is uncomplicated to slide into…

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