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  • 7 Day Healthy Meal Plan (Jan 29-Feb 5)
    Healthy Foods

    7 Day Healthy Meal Plan (Jan 29-Feb 5)

    January 28, 2023 /

    This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan I am so happy to see and hear all your positive comments about the new site! Tell me what your favorite new thing about it is! Is is the new recipe index? The Skinnytaste Shop (I’ll be adding more to this weekly)? Or maybe the new “search by diet” option? I love it all! With grocery prices soaring, many of us are having to adjust, scale back and/or get more creative with our meals. One of the absolute BEST…

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    James Eaton Comments Off on 7 Day Healthy Meal Plan (Jan 29-Feb 5)

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    7 Day Healthy Meal Plan (Nov 28-Dec 4)

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    November 27, 2022
    Easy ways to shop for healthful, cost-conscious foods

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    March 28, 2023
    Diet tips: 6 healthy eating habits you should include in your lifestyle | Health

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    December 12, 2022
  • 7 Day Healthy Meal Plan (Jan 16-22)
    Healthy Foods

    7 Day Healthy Meal Plan (Jan 16-22)

    January 15, 2023 /

    posted January 13, 2023 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I am happy to say that all recipes have been updated to reflect points for the WW program. Thank you all for your patience, we had a lot to update! Points will show in blue under the recipe title. And of course, most of you know my recipes are for everyone whether you’re looking for Whole…

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    James Eaton Comments Off on 7 Day Healthy Meal Plan (Jan 16-22)

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    Healthy eating habits for 2023: 23 dietician-approved tips

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    January 3, 2023
    Cardiologist Says Seemingly Healthy Food Can Raise Cholesterol Levels

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    February 4, 2023
    4 food groups to focus on for gut health

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  • 7 Day Healthy Meal Plan (Jan 2-8)
    Healthy Foods

    7 Day Healthy Meal Plan (Jan 2-8)

    January 1, 2023 /

    posted December 30, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan 2023 is here!! I hope you have checked out Skinnytaste’s Top 25 Most Popular Healthy Recipes of 2022! You will see a lot of those recipes in this week’s meal plan! Did you favorite make it? If it didn’t, tell me which recipe is your favorite!! Once again, thank you all for all your love and…

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    James Eaton Comments Off on 7 Day Healthy Meal Plan (Jan 2-8)

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    Diet tips: 6 healthy eating habits you should include in your lifestyle | Health

    Diet tips: 6 healthy eating habits you should include in your lifestyle | Health

    December 12, 2022
    Food creator shares 5 healthy meal recipes for 2 on a $75 budget

    Food creator shares 5 healthy meal recipes for 2 on a $75 budget

    February 2, 2023
    At any age, a healthy diet can extend your life

    At any age, a healthy diet can extend your life

    December 6, 2022
  • Tennessee’s Medicaid adult dental benefits starts Jan. 1. Here’s what you need to know.
    Dental Care

    Tennessee’s Medicaid adult dental benefits starts Jan. 1. Here’s what you need to know.

    December 19, 2022 /

    For the very first time in condition record, all adult TennCare customers will be in a position to obtain dental care, like regular tests, cleanings, X-rays, fillings, crowns, dentures and much more at no value to them beginning Jan. 1. TennCare Director Stephen Smith mentioned in the course of current budget hearings that around 600,000 small-profits Tennesseans will achieve dental protection in 2023 as a result of the new positive aspects. The extra coverage is one particular of the promised investments created as a outcome of a waiver that Tennessee gained from the federal authorities for more versatility in spending Medicaid money. TennCare is Tennessee’s Medicaid application and presents health…

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    James Eaton Comments Off on Tennessee’s Medicaid adult dental benefits starts Jan. 1. Here’s what you need to know.

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    Too many insured patients delay dental care for out-of-pocket costs

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    January 10, 2023
    Diabetes to dementia, surprising things your teeth can tell about your health | Health

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