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Health Tips for Pregnant Women: Lessons I Learned the Hard Way
Pregnancy… oh boy, it’s like signing up for the most beautiful rollercoaster ride you never knew existed. There are highs where you feel like a glowing goddess, and then there are days when you’re just staring at crackers and ginger tea wondering if food will ever taste good again. When I was pregnant with my first child, I thought I knew what “healthy living” meant—eat veggies, walk a little, avoid junk food. But I quickly realized pregnancy health is a whole different ballgame. I’m not a doctor (let’s be clear about that), but I’ve been through it, made plenty of mistakes, and learned a lot from both professionals and the…