Do your 2023 resolutions include a goal to optimize your diet for long-term health? Or a commitment to drinking more water, and eating more fruits, vegetables and whole grains? What about including plant-based meals on a weekly rotation? Don’t set yourself up for failure by attempting an overnight revamp of your habits. Instead, review these 23 healthy living tips from registered dietician Leslie Beck and incorporate some tips each week. At the end of January, take a moment to review your progress and pick one you feel requires more attention to master in the next month. 1. Keep a food diary for a week One of the biggest assets in…