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  • 7 Day Healthy Meal Plan (Dec 26-31)
    Healthy Foods

    7 Day Healthy Meal Plan (Dec 26-31)

    December 24, 2022 /

    posted December 23, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Wow, saying good-bye to 2022!!! It seems like this year has flown by! I am always interested in what people eat for “luck” to ring in the new year- one friend’s family eats herring at the stroke of midnight, others eat lentils, and we can’t forget the black-eyed peas! Other “lucky food’s” include pork, greens, cabbage…

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    James Eaton Comments Off on 7 Day Healthy Meal Plan (Dec 26-31)

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    7 Day Healthy Meal Plan (Dec 5-11)

    7 Day Healthy Meal Plan (Dec 5-11)

    December 5, 2022
  • 7 Day Healthy Meal Plan (Dec 19-25)
    Healthy Foods

    7 Day Healthy Meal Plan (Dec 19-25)

    December 17, 2022 /

    posted December 16, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Can you believe it is almost the end of the year?? I wish you all a Happy Hanukkah and a Merry Christmas. Spending time with family, friends and loved ones are some of the most important things to be thankful for this season. Having a Christmas breakfast or brunch? Feeding a crowd? Check out my Yogurt…

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    James Eaton Comments Off on 7 Day Healthy Meal Plan (Dec 19-25)

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    Tackle food deserts to address a health crisis

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  • 7 Day Healthy Meal Plan (Dec 5-11)
    Healthy Foods

    7 Day Healthy Meal Plan (Dec 5-11)

    December 5, 2022 /

    posted December 2, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I love to bake- so does my mom and my aunt and I am so glad that not only do both my daughters love to bake- but that they love to bake together!! Those are memories that will last a lifetime! As Christmas and holiday season start to draw near,  so do cookie swaps, gingerbreads and…

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    James Eaton Comments Off on 7 Day Healthy Meal Plan (Dec 5-11)

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    Virginia Sole-Smith on Kids, Weight, and Healthy Eating

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  • AZ Dental MOM to provide $2 million in free dental care to 1,800 patients Dec. 9-10
    Dental Care

    AZ Dental MOM to provide $2 million in free dental care to 1,800 patients Dec. 9-10

    November 22, 2022 /

    The Central Arizona Dental Culture Foundation is internet hosting its 10th annual Arizona Dental Mission of Mercy party at the Veteran’s Memorial Coliseum at the Arizona Condition Fairgrounds Friday-Saturday, Dec. 9-10. Additional than 300 volunteer dentists and aid staff members of 1,200 which include dental hygienists, dental assistants, translators, lab and clinical personnel, knowledge entry and other volunteers will at the time once again rework the Coliseum, 1826 W. McDowell Road, into a massive-scale dental clinic, in which adults and young children can get vital dental do the job accomplished at no price on a very first-come, very first-served basis. The Veteran’s Memorial Coliseum is revealed during a past Arizona…

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    James Eaton Comments Off on AZ Dental MOM to provide $2 million in free dental care to 1,800 patients Dec. 9-10

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