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  • The 4 healthy eating habits of centenarians
    Healthy Foods

    The 4 healthy eating habits of centenarians

    February 15, 2023 /

    Remark on this tale Remark There is no way to assure that you’ll are living to be 100. But we can master a good deal from finding out the feeding on habits of the world’s centenarians. Researchers have determined 5 places in the environment the place men and women have exceptionally very long existence expectations — usually living to 100 or further than. These regions, called “Blue Zones,” include things like the Nicoyan Peninsula in Costa Rica, the town of Loma Linda in California, and the islands of Okinawa in Japan, Sardinia in Italy and Ikaria in Greece. At to start with look, the diet plans, existence and behaviors of…

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