For a lot of people, bread and butter is a quick go-to solution for breakfast. Soon after all, its preparing is straightforward, hassle-free and low-cost! Bread, which is usually well prepared from a dough built of flour and h2o, comes in unique types, but the most of them, especially white bread, are refined grains with a large glycemic index and lower on dietary benefit. It, in actuality, falls into the large-carb food stuff class. So, it might be sensible to glance for nutritious possibilities to bread! Attempt some wholesome veggies and fruits for breakfast. Wellbeing Photographs spoke to Roopshree Jaiswal, Advisor – Dietitian/Nutritionist, Motherhood Hospitals, Mechanic Nagar Indore to discover…