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  • 7 Best Eating Habits to Help Lower Blood Pressure, Say Dietitians
    Healthy Foods

    7 Best Eating Habits to Help Lower Blood Pressure, Say Dietitians

    February 13, 2023 /

    While nearly everybody knows that superior blood tension can guide to a heart assault and stroke—not everybody is aware of specifically how. That may perhaps be one particular motive half of grownups in the United States have hypertension and only 1 in four of the have it under regulate, according to the CDC. But how do you decrease your blood stress? Most men and women most likely assume the answer is “place down the saltshaker.” Though that’s very good information, not introducing salt to your food items is just a person healthful follow to assistance decreased your blood tension. There are quite a few much more ingesting routines and foods…

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    James Eaton Comments Off on 7 Best Eating Habits to Help Lower Blood Pressure, Say Dietitians

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    How to Lose Weight by Eating More, According to Dietitians

    How to Lose Weight by Eating More, According to Dietitians

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    Cardiologist Says Seemingly Healthy Food Can Raise Cholesterol Levels

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    February 4, 2023
    7 Day Healthy Meal Plan (March 13-19)

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    March 13, 2023
  • Latest studies on eye health, blood glucose and weight management
    Eye Health

    Latest studies on eye health, blood glucose and weight management

    December 6, 2022 /

    Sugar technique: Chopping sugar-sweetened beverage consumption will help reduce BMI in schoolchildren – China RCT ​​ ​ Decreasing the intake of sugar-sweetened drinks (SSBs) though raising parental and university health and fitness suggestions could aid minimize childhood fat attain. This is in accordance to a randomised controlled demo executed in four main educational facilities in Nanjing, China, from September 2019 to September 2020. About 3 in 5 Chinese small children aged in between 6 and 17 many years drank SSBs at minimum after a week, based mostly on findings from the China Nutrition and Overall health Study (2010-2012). Probiotics and prediabetes: Info reveals added benefits across a variety of frequent components…

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    James Eaton Comments Off on Latest studies on eye health, blood glucose and weight management

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    Prevent Blindness Announces Recipients of the 2023 Jenny Pomeroy Award for Excellence in Vision and Public Health, and Rising Visionary Award

    Prevent Blindness Announces Recipients of the 2023 Jenny Pomeroy Award for Excellence in Vision and Public Health, and Rising Visionary Award

    April 20, 2023
    Virtual reality to bring quality eye care training where it’s needed most

    Virtual reality to bring quality eye care training where it’s needed most

    April 5, 2023
    The Medical Minute: How parents can prioritize their child’s eye health

    The Medical Minute: How parents can prioritize their child’s eye health

    March 22, 2024
  • What type of honey could help reduce cholesterol, blood sugar?
    Healthy Foods

    What type of honey could help reduce cholesterol, blood sugar?

    November 29, 2022 /

    Share on PinterestUncooked honey could enable deliver cholesterol levels down, according to a new analyze. Picture credit: Roberta Sorge/EyeEm/Getty Photographs. A new analyze finds that honey, contrary to other sweeteners, may truly be excellent for cardiometabolic overall health. The benefits of honey ended up discovered in scientific tests of people today who ate a hefty eating plan made up of 10{a5ceed037b574a4d8c6b44a0a7290437cee40655417128da3b56d864fe64414f} or fewer sugar. The analyze implies that honey — significantly uncooked, monofloral honey ‚ may well be a much healthier replacement for sugar presently becoming eaten, alternatively than extra sweetener included to one’s day by day consumption. Take into consideration changing the sugar you eat with honey, suggests a…

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    James Eaton Comments Off on What type of honey could help reduce cholesterol, blood sugar?

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    National Protein Day: 6 low-carb, high protein snacks for a fuller belly

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    February 27, 2023
    Power Foods For Diabetes: 6 Kitchen Ingredients You Need To Know About

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    March 29, 2023
    7 Day Healthy Meal Plan (Jan 2-8)

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