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  • Running Tips for Different Running Surfaces
    Fitness Tips

    Running Tips for Different Running Surfaces

    April 18, 2023 /

    Spring is here—and marathon time formally begins with Monday’s run of the 127th operate of the Boston Marathon—which signifies now is the ideal time to shake things up in your operating program, particularly if you’ve been coaching on the similar functioning surfaces all through the chilly months. If you have made use of the treadmill all winter season long, acquire your routines outside. Ill of working the similar roads in your neighborhood? Bounce on a path. A transform of landscapes does miracles for people on the lookout to hold the pace of enthusiasm. Even so, if you have by no means stepped foot on a dirt path, jogged on a…

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    James Eaton Comments Off on Running Tips for Different Running Surfaces

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    Diet Tips To Follow Before, After And During Fitness Training Sessions

    Diet Tips To Follow Before, After And During Fitness Training Sessions

    October 16, 2023
    5 Science-Backed Thanksgiving Fitness Tips to Help You Maintain Your Gains

    5 Science-Backed Thanksgiving Fitness Tips to Help You Maintain Your Gains

    November 22, 2022
    New year, new me! Here are some tips to achieving fitness resolutions for 2023

    New year, new me! Here are some tips to achieving fitness resolutions for 2023

    January 5, 2023
  • How to Lose Weight by Eating More, According to Dietitians
    Healthy Foods

    How to Lose Weight by Eating More, According to Dietitians

    April 18, 2023 /

    You really don’t have to target on restriction or reducing out foodstuff groups to shed pounds, dietitians say.  Rather, consider incorporating healthy foods like protein sources, fiber-wealthy veggies, and other entire foods. Focusing on what you can eat as an alternative of depriving your self can support make a diet program sustainable.  Loading Some thing is loading. Thanks for signing up! Access your favorite topics in a customized feed although you are on the go. download the application Shedding body weight won’t have to truly feel restrictive — incorporating balanced options to your diet plan can be a far more effective way to see final results than reducing out sure…

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    James Eaton Comments Off on How to Lose Weight by Eating More, According to Dietitians

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    Is red dye use in food products a health hazard?

    Is red dye use in food products a health hazard?

    February 8, 2023
    The Best Foods for Heart Health, and What to Avoid

    The Best Foods for Heart Health, and What to Avoid

    October 3, 2022
    11 Foods That Can Negatively Affect Your Health

    11 Foods That Can Negatively Affect Your Health

    February 12, 2023
  • ‘Barry’ Star Henry Winkler on The Early Signs of Macular Degeneration
    Eye Health

    ‘Barry’ Star Henry Winkler on The Early Signs of Macular Degeneration

    April 18, 2023 /

    Share on PinterestActor Henry Winkler is seeking to raise recognition of age-relevant macular degeneration. Leon Bennett/WireImage/Getty Photographs Actor Henry Winkler is speaking about the toll that age-linked macular degeneration can choose on psychological and bodily health and fitness. Age-similar macular degeneration influences 20 million Individuals in excess of the age of 40. There is no get rid of for the ailment. Henry Winkler has been a mainstay on our Tv set screens for several years: 1st as The Fonz on “Happy Days” and, additional not long ago, on demonstrates such as “Barry”and “Arrested Progress.” But when he’s not on established, Henry is a loved ones guy — and it was…

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    James Eaton Comments Off on ‘Barry’ Star Henry Winkler on The Early Signs of Macular Degeneration

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    Beware: These common mistakes may be causing damage to your eyes

    Beware: These common mistakes may be causing damage to your eyes

    January 10, 2023
    How to choose the perfect under-eye cream: Tips from a dermatologist

    How to choose the perfect under-eye cream: Tips from a dermatologist

    April 9, 2023
    Common Causes of Eye Problems

    Common Causes of Eye Problems

    April 16, 2023
  • Poor gum health increases risk of suffering from cancer, Alzheimer’s and more | Science & Tech
    Dental Care

    Poor gum health increases risk of suffering from cancer, Alzheimer’s and more | Science & Tech

    April 18, 2023 /

    Involving eight and 9 out of 10 individuals over 35 several years of age have gum condition: possibly gingivitis or periodontitis. The latter is the most important trigger of tooth decline in grown ups, and according to the Entire world Health Organization, it ranks as the sixth chronic pathology in the world, at the rear of caries. And nonetheless, quite a few persons do not know what it is. Consequently, it is fitting to start out by explaining the variances concerning the two aforementioned illnesses: even though gingivitis is the irritation of the gums, induced in most scenarios by microbes, periodontitis also results in bone decline around the tooth. It…

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    James Eaton Comments Off on Poor gum health increases risk of suffering from cancer, Alzheimer’s and more | Science & Tech

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    Dental health and mental health: Know how one affects the other

    Dental health and mental health: Know how one affects the other

    December 4, 2022
    Millions of Australians live with a disability, but dental care remains out of reach for many

    Millions of Australians live with a disability, but dental care remains out of reach for many

    April 6, 2023
    Free children’s dental clinic being offered Friday in Bangor

    Free children’s dental clinic being offered Friday in Bangor

    March 4, 2023
  • Why is the language of women’s health so aggressive?
    Women's Health

    Why is the language of women’s health so aggressive?

    April 18, 2023 /

    ‘Incompetent’, ‘geriatric’, ‘atrophied’… Ageing as a lady means getting described by the bluntest of descriptors, writes Amber More mature. “When was your previous time period?” The dilemma comes from the other side of the curtain as I strip from the midsection down and climb on to the assessment desk. “It need to have been…13 months ago,” I reply, as my health care provider attracts again the curtain and techniques the company stop of the desk. She retains a shiny silver speculum in her proper hand. “Congratulations – you’ve created it by means of menopause. How has it been for you?” “A full breeze,” I reply smugly, silently pitying all those gals…

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    James Eaton Comments Off on Why is the language of women’s health so aggressive?

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    Apple study: More than 16{a5ceed037b574a4d8c6b44a0a7290437cee40655417128da3b56d864fe64414f} experience abnormal periods

    Apple study: More than 16{a5ceed037b574a4d8c6b44a0a7290437cee40655417128da3b56d864fe64414f} experience abnormal periods

    December 4, 2022
    Women’s health: Tips on how to make menopause empowering and not debilitating | Health

    Women’s health: Tips on how to make menopause empowering and not debilitating | Health

    September 26, 2022
    ‘I’ll fight politically-driven attacks on women’s health’: Biden vows to keep battling for abortion

    ‘I’ll fight politically-driven attacks on women’s health’: Biden vows to keep battling for abortion

    April 23, 2023
  • Adults with Down syndrome face a health care system that often treats them as kids
    Health Care

    Adults with Down syndrome face a health care system that often treats them as kids

    April 17, 2023 /

    MONTROSE, Mo. — It took Samantha Lesmeister’s loved ones four months to discover a health-related professional who could see that she was having difficulties with a thing much more than her Down syndrome. The youthful girl, acknowledged as Sammee, had come to be unusually unhappy and lethargic following falling in the shower and hitting her head. She missing her constrained capability to talk, stopped laughing, and no lengthier wished to leave the household. General-exercise medical practitioners and a neurologist stated this kind of psychological deterioration was common for a human being with Down syndrome moving into adulthood, recalled her mom, Marilyn Lesmeister. They claimed nothing at all could be performed.…

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    James Eaton Comments Off on Adults with Down syndrome face a health care system that often treats them as kids

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    The health care system rethinks obesity

    The health care system rethinks obesity

    February 20, 2023
    Seniors home health care crisis deepened by covid labor shortage

    Seniors home health care crisis deepened by covid labor shortage

    October 2, 2022
    Medical system in Mass. seeing a significant increase in asylum-seeking families

    Medical system in Mass. seeing a significant increase in asylum-seeking families

    September 16, 2022
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