320 World Oral Health Day

James Eaton

HONG KONG, March 20, 2023 /PRNewswire/ — According to a report released by the Entire world Health and fitness Organization (WHO) in 2022, oral illnesses are the most frequent non-communicable conditions in individuals and influence 3.5 billion individuals throughout the world. About 2 billion men and women have untreated caries in […]

Dubai based trainer shares fitness tips to remain hydrated

James Eaton

Faisal Ibni Maqbool Dubai-dependent superstar coach Naeem Hussain not too long ago shared his tips on how to sustain hydration and fantastic overall health throughout Ramadan fasting. Ramadan, a month-long observe noticed by Muslims around the world, consists of abstaining from meals and drink, including water, through daylight hours. While […]

7 Day Healthy Meal Plan (March 20-26)

James Eaton

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. Spring finally arrives this week! I love this season of rebirth and renewal and I’m ready to see green grass and blooms! I want […]