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  • 7 simple fitness tips: The workout plan you need if it’s been a while
    Fitness Tips

    7 simple fitness tips: The workout plan you need if it’s been a while

    February 16, 2023 /

    Have you stayed out of the health and fitness center for a lengthy time? Maybe you endured an personal injury or ailment or just fell out of your physical exercise regime. Whatever the cause for your time off, finding again into functioning out can be bodily and mentally challenging. Skipping doing work out for a handful of times may have little to no outcome on your muscle mass. Nevertheless, following a extended break, say from a couple weeks to months, your muscle fibers may start off to drop based on no matter if you do the job out for strength or stamina.  You also could feel soreness when you get…

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    Six Science-Backed Tips to Stick to Your New Year’s Fitness Resolution

    Six Science-Backed Tips to Stick to Your New Year’s Fitness Resolution

    January 15, 2023
    4 tips to boost your family’s nutrition and fitness this spring

    4 tips to boost your family’s nutrition and fitness this spring

    April 4, 2023
    Hollywood’s Favorite Trainer Shares Fitness Tips

    Hollywood’s Favorite Trainer Shares Fitness Tips

    March 7, 2023
  • Heart healthy recipes and expert tips to boost your diet
    Healthy Foods

    Heart healthy recipes and expert tips to boost your diet

    February 16, 2023 /

    For American Heart Month, “Good Morning America” enlisted top experts to share advice, food tips and nutritious recipes that can help home cooks maintain a diet that focuses on heart health. The increasingly popular Mediterranean-style diet, which is supported by the American Heart Association, includes lean, unprocessed red meat, whole fruits and vegetables, dairy, beans, nuts and whole grains, and has been hailed as a great way for anyone hoping to help support their heart health in their everyday diet. Top tips for a heart-healthy diet STOCK PHOTO/Getty Images Vegetables, fruits, beans, nuts, whole grains, fish and olive oil make up the majority of a Mediterranean diet. Stefani Sassos, a…

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    7 Day Healthy Meal Plan (Jan 16-22)

    7 Day Healthy Meal Plan (Jan 16-22)

    January 15, 2023
    7 Day Healthy Meal Plan (Jan 2-8)

    7 Day Healthy Meal Plan (Jan 2-8)

    January 1, 2023
    A Personal Trainer Shares her Favorite Cheap Healthy Foods

    A Personal Trainer Shares her Favorite Cheap Healthy Foods

    March 9, 2023
  • How to maintain eye health & take care of aging eyes
    Eye Health

    How to maintain eye health & take care of aging eyes

    February 16, 2023 /

    © Deyangeorgiev As we get older, our eyesight declines, so maintaining our eye health gets to be even more essential When you get more mature, your vision declines, and ageing eyes can influence your quality of existence, improve the danger of falls, and reduce your independence. Nonetheless, there are things you can do to retain eye wellness. It’s up to you to make use of preventative actions when and where by you can, like acquiring enough sleep, having the right foodstuff to aid your eyesight, and getting your eyes checked routinely. The previously you carry out these improvements, the longer you can stave off eye-connected ailments and eyesight problems and…

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    Ocuprime Reviews: Side Effects or Proven Eye Care Supplement | Ask The Experts

    Ocuprime Reviews: Side Effects or Proven Eye Care Supplement | Ask The Experts

    December 14, 2022
    Consumer survey results reinforce value of eye care services

    Consumer survey results reinforce value of eye care services

    September 19, 2022
    Eyesight: Diet soda increases risk of progressive retinal disease

    Eyesight: Diet soda increases risk of progressive retinal disease

    September 15, 2022
  • Dental offices are getting the spa treatment
    Dental Care

    Dental offices are getting the spa treatment

    February 16, 2023 /

    With cosmetics dentists introducing a new wave of luxury oral care expert services, dental care has officially edged into the splendor business. Cosmetic dentists have lengthy supplied a range of solutions including tooth whitening and veneers. They’re regarded for their experience and capacity to provide a natural-looking smile customized to each patient’s needs. Celebs, athletes and people have been flocking to these dentists for their fantastic dental treatment, but also the high-class and pampering activities they offer. Supplying perks like a spa-like setup, art installations and service puppies offering ease and comfort all through a treatment, cosmetic dentistry has progressed to continue to keep up with wellness tendencies.  A spa…

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    Millions expected to lose dental care coverage after Medicaid review

    Millions expected to lose dental care coverage after Medicaid review

    April 15, 2023
    Specialist dental clinic for elderly with medical, cognitive conditions opens at Alexandra Hospital

    Specialist dental clinic for elderly with medical, cognitive conditions opens at Alexandra Hospital

    April 4, 2023
    Can Good Dental Health Help Protect Against Cognitive Decline and Dementia?

    Can Good Dental Health Help Protect Against Cognitive Decline and Dementia?

    September 15, 2022
  • Transcript: Breaking the Stigma: Women’s Health
    Women's Health

    Transcript: Breaking the Stigma: Women’s Health

    February 16, 2023 /

    UnlockThis article is free to access. Why? MS. STEAD SELLERS: Good morning, and welcome to Washington Post Live. I’m Frances Stead Sellers, a senior writer here at The Washington Post. My first guests today are going to be talking a lot–about a lot of issues that are unique to women’s health, and first of all, we have Laura Modi, who is the co-founder and CEO of Bobby Organic Infant Formula. We’re also hoping to have Simmone Taitt, who is the founder and CEO of Poppy Seed Health. And, Laura, let’s start with you right away, if we can. The clip at the end of our introduction was all about the…

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    Women’s health group sues West Virginia over state’s abortion restrictions – JURIST

    Women’s health group sues West Virginia over state’s abortion restrictions – JURIST

    February 4, 2023
    Women’s Health and Beauty Supplements Market is expected to display an steady growth by 2027| CAGR: ~5{a5ceed037b574a4d8c6b44a0a7290437cee40655417128da3b56d864fe64414f}

    Women’s Health and Beauty Supplements Market is expected to display an steady growth by 2027| CAGR: ~5{a5ceed037b574a4d8c6b44a0a7290437cee40655417128da3b56d864fe64414f}

    September 15, 2022
    America is failing women’s health

    America is failing women’s health

    December 20, 2022
  • Nine healthy foods that contain fat
    Healthy Foods

    Nine healthy foods that contain fat

    February 16, 2023 /

    If you’re on a mission to take in healthier, a lot more healthy foods, you may well imagine you need to lessen your body fat usage. But unwanted fat is an vital ingredient of a healthy food plan, and focusing on together with heaps of healthy foodstuff that incorporate fat is crucial for so quite a few explanations. Initial items very first: nutritional excess fat is not normally the enemy, and not all fat is designed equal. Unsaturated fats, frequently referred to as the ‘healthy’ fats, when eaten in moderation can be element of a balanced food plan and enrich your conditioning aims. Fat will help to maintain hair and…

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    7 Day Healthy Meal Plan (Dec 19-25)

    7 Day Healthy Meal Plan (Dec 19-25)

    December 17, 2022
    Big food companies slam government proposal for regulating “healthy” food labeling

    Big food companies slam government proposal for regulating “healthy” food labeling

    February 28, 2023
    7 Day Healthy Meal Plan (Dec 26-31)

    7 Day Healthy Meal Plan (Dec 26-31)

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