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  • 7 simple fitness tips: The workout plan you need if it’s been a while
    Fitness Tips

    7 simple fitness tips: The workout plan you need if it’s been a while

    February 16, 2023 /

    Have you stayed out of the health and fitness center for a lengthy time? Maybe you endured an personal injury or ailment or just fell out of your physical exercise regime. Whatever the cause for your time off, finding again into functioning out can be bodily and mentally challenging. Skipping doing work out for a handful of times may have little to no outcome on your muscle mass. Nevertheless, following a extended break, say from a couple weeks to months, your muscle fibers may start off to drop based on no matter if you do the job out for strength or stamina.  You also could feel soreness when you get…

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    Fitness Tips and Gift Ideas From Brooke Burke

    Fitness Tips and Gift Ideas From Brooke Burke

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    Apple Watch workout tips from Apple’s fitness expert Jay Blahnik

    Apple Watch workout tips from Apple’s fitness expert Jay Blahnik

    December 9, 2022
    Fitness goals for kids: Tips to improve nutrition, physical activity in children | Health

    Fitness goals for kids: Tips to improve nutrition, physical activity in children | Health

    December 19, 2022
  • Heart healthy recipes and expert tips to boost your diet
    Healthy Foods

    Heart healthy recipes and expert tips to boost your diet

    February 16, 2023 /

    For American Heart Month, “Good Morning America” enlisted top experts to share advice, food tips and nutritious recipes that can help home cooks maintain a diet that focuses on heart health. The increasingly popular Mediterranean-style diet, which is supported by the American Heart Association, includes lean, unprocessed red meat, whole fruits and vegetables, dairy, beans, nuts and whole grains, and has been hailed as a great way for anyone hoping to help support their heart health in their everyday diet. Top tips for a heart-healthy diet STOCK PHOTO/Getty Images Vegetables, fruits, beans, nuts, whole grains, fish and olive oil make up the majority of a Mediterranean diet. Stefani Sassos, a…

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    Fun Lunches Help School Kids Eat Healthy Foods

    Fun Lunches Help School Kids Eat Healthy Foods

    September 20, 2022
    7 Day Healthy Meal Plan (March 6-12)

    7 Day Healthy Meal Plan (March 6-12)

    March 4, 2023
    7 Day Healthy Meal Plan (March 26-April 2)

    7 Day Healthy Meal Plan (March 26-April 2)

    March 26, 2023
  • How to maintain eye health & take care of aging eyes
    Eye Health

    How to maintain eye health & take care of aging eyes

    February 16, 2023 /

    © Deyangeorgiev As we get older, our eyesight declines, so maintaining our eye health gets to be even more essential When you get more mature, your vision declines, and ageing eyes can influence your quality of existence, improve the danger of falls, and reduce your independence. Nonetheless, there are things you can do to retain eye wellness. It’s up to you to make use of preventative actions when and where by you can, like acquiring enough sleep, having the right foodstuff to aid your eyesight, and getting your eyes checked routinely. The previously you carry out these improvements, the longer you can stave off eye-connected ailments and eyesight problems and…

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    Everything you need to know

    Everything you need to know

    March 15, 2023
    Private equity’s drive for eye care pushes up costs

    Private equity’s drive for eye care pushes up costs

    October 2, 2022
    Eye On Health Phoenix Offers New Expert Diabetic Eye Care

    Eye On Health Phoenix Offers New Expert Diabetic Eye Care

    December 20, 2022
  • Dental offices are getting the spa treatment
    Dental Care

    Dental offices are getting the spa treatment

    February 16, 2023 /

    With cosmetics dentists introducing a new wave of luxury oral care expert services, dental care has officially edged into the splendor business. Cosmetic dentists have lengthy supplied a range of solutions including tooth whitening and veneers. They’re regarded for their experience and capacity to provide a natural-looking smile customized to each patient’s needs. Celebs, athletes and people have been flocking to these dentists for their fantastic dental treatment, but also the high-class and pampering activities they offer. Supplying perks like a spa-like setup, art installations and service puppies offering ease and comfort all through a treatment, cosmetic dentistry has progressed to continue to keep up with wellness tendencies.  A spa…

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    Kenmore Family Dental Care in Alexandria Puts Patient Fears Aside, Both Physical and Financial

    Kenmore Family Dental Care in Alexandria Puts Patient Fears Aside, Both Physical and Financial

    March 11, 2023
    Too many insured patients delay dental care for out-of-pocket costs

    Too many insured patients delay dental care for out-of-pocket costs

    January 10, 2023
    Valley Students Provided with Free Dental Care at TeamSmile Event

    Valley Students Provided with Free Dental Care at TeamSmile Event

    September 21, 2022
  • Transcript: Breaking the Stigma: Women’s Health
    Women's Health

    Transcript: Breaking the Stigma: Women’s Health

    February 16, 2023 /

    UnlockThis article is free to access. Why? MS. STEAD SELLERS: Good morning, and welcome to Washington Post Live. I’m Frances Stead Sellers, a senior writer here at The Washington Post. My first guests today are going to be talking a lot–about a lot of issues that are unique to women’s health, and first of all, we have Laura Modi, who is the co-founder and CEO of Bobby Organic Infant Formula. We’re also hoping to have Simmone Taitt, who is the founder and CEO of Poppy Seed Health. And, Laura, let’s start with you right away, if we can. The clip at the end of our introduction was all about the…

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    Heart Health Warning for Women in Kansas. Doctor Explains |

    Heart Health Warning for Women in Kansas. Doctor Explains |

    February 24, 2023
    Apple Women’s Health Study: menstrual cycles, health | News

    Apple Women’s Health Study: menstrual cycles, health | News

    February 3, 2023
    Opinion: Women don’t have to die from cervical cancer

    Opinion: Women don’t have to die from cervical cancer

    January 22, 2023
  • Nine healthy foods that contain fat
    Healthy Foods

    Nine healthy foods that contain fat

    February 16, 2023 /

    If you’re on a mission to take in healthier, a lot more healthy foods, you may well imagine you need to lessen your body fat usage. But unwanted fat is an vital ingredient of a healthy food plan, and focusing on together with heaps of healthy foodstuff that incorporate fat is crucial for so quite a few explanations. Initial items very first: nutritional excess fat is not normally the enemy, and not all fat is designed equal. Unsaturated fats, frequently referred to as the ‘healthy’ fats, when eaten in moderation can be element of a balanced food plan and enrich your conditioning aims. Fat will help to maintain hair and…

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    Harvard study reveals 4 diets proven to extend life

    Harvard study reveals 4 diets proven to extend life

    January 12, 2023
    How Biden’s New $8 Billion Nutrition Plan Might Actually Affect Your Daily Life

    How Biden’s New $8 Billion Nutrition Plan Might Actually Affect Your Daily Life

    September 29, 2022
    Food as medicine? It’s not as simple as it sounds.

    Food as medicine? It’s not as simple as it sounds.

    January 9, 2023
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