What is women’s health and why is it important?

James Eaton

At the Norwegian Exploration Centre for Women’s Wellness, we respect the general public consideration on women’s health and fitness over the past weeks in this article in Norway. I suspect that some of the motive for this discussion is that we have various perceptions of what women’s health genuinely is. […]

Foods to eat, sample diet plan,

James Eaton

A nutritious, balanced diet is important for people with prediabetes and high cholesterol. Although individual recommendations vary, dietitians frequently recommend the Mediterranean and DASH diets. The Dietary Approaches to Stop Hypertension (DASH) diet can improve insulin resistance and may help with weight management. It focuses on a varied diet including […]