• 5 Fitness Pros Share Their Tips
    Fitness Tips

    5 Fitness Pros Share Their Tips

    If you’ve ever opened a new tab and with the best intentions, searched ‘how to start working out,’ you’re bound to be met with an overwhelming hodgepodge of answers. Don’t worry, I get it. It can be intimidating to start fresh! With so much noise in this space, it’s a lot to think about where or how to begin. And if you find yourself in a fitness rut, the motivation to start building up the habit again can be hard to find. After I shared how walking 12,000 steps a day has helped transform my health last July, I got a lot of questions about how to start working out…

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