What do anti-oxidants and omega-3 fatty acids in fact do to guard towards coronary heart disorder? PORTLAND, Maine — Sure foodstuff can protect against inflammation in arteries and preserve the blood pumping through our bodies. Onycha Carlson is a registered dietician who is effective with people at Northern Light Wellness […]
HeartHealthy
Heart-healthy foods: 15 items to add to your grocery list to prevent heart disease, other health concerns
Before you go on your next grocery shopping trip, consider heart-healthy options for your meals. February is National Heart Month — so what better time to put a little extra effort into changing your diet and focusing more on the health of your heart? Heart disease is the leading cause […]
5 Heart-Healthy Foods to Add to Your Grocery List This Week
Heart disease is a leading health issue in the US, making it important to stay on top of your cardiovascular health. Some factors are out of your control — like, say, your blood type. But other factors are more changeable, including your diet. Everyone from the American Heart Association to […]