Simple Tips to Avoid Winter Falls

James Eaton

Logan Anderson One of the ideal sections about dwelling in the Quad Cities is the genuine satisfaction of working with icy roads, severe climate circumstances, and the times having shorter by the moment. For older older people, navigating via the winter season climate will become of unique issue when recognizing the […]

The Best Foods for Heart Health, and What to Avoid

James Eaton

When it comes to your risk of heart disease, some factors are out of your control — like, say, your blood type. But other factors are more changeable, including your diet. Everyone from the American Heart Association to the US Department of Health and Human Services recommends making specific food […]