5 Foods to Boost Your Heart Health

James Eaton

Next time you make your grocery list, don’t forget to follow your heart. A heart-healthy diet makes a big difference when it comes to lowering your risk of heart disease, the leading killer across the US. Everyone from the American Heart Association to the US Department of Health and Human Services recommends […]

Close to one billion people globally are served by health-care facilities with no electricity access or with unreliable electricity

James Eaton

Close to 1 billion people today in low- and reduced-center money international locations are served by overall health-treatment amenities with unreliable electricity source or with no electrical energy access at all, according to a new report from the Earth Wellness Group (WHO), the World Financial institution, the International Renewable Vitality […]

7 Day Healthy Meal Plan (Jan 16-22)

James Eaton

posted January 13, 2023 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 […]