5 Fitness Pros Share Their Tips

James Eaton

If you’ve ever opened a new tab and with the best intentions, searched ‘how to start working out,’ you’re bound to be met with an overwhelming hodgepodge of answers. Don’t worry, I get it. It can be intimidating to start fresh! With so much noise in this space, it’s a […]

7 Day Healthy Meal Plan (Oct 3-9)

James Eaton

posted September 30, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 […]

Private equity’s drive for eye care pushes up costs

James Eaton

ST. LOUIS — Christina Green hoped cataract surgical procedures would distinct up her cloudy eyesight, which had worsened soon after she took a drug to battle her breast cancer. But the former English professor stated her 2019 surgical procedures with Ophthalmology Consultants did not get her to 20/20 eyesight or […]

How environmental exposures affect women’s health

James Eaton

Katie Huffling, DNP, RN, CNM, FAAN, government director at Alliance of Nurses for Healthier Environments, lately gave a presentation on how environmental exposures have impacted women’s health at the 25th Annual Premier Women’s Health care Convention in Houston, Texas, held in-man or woman from September 29 to October 2. In […]