WNC dentists brush up on skills in pilot program

James Eaton

By Anne Blythe Amanda Stroud has a passion for general public health and fitness — an enthusiasm which is so palpable numerous of her peers in dentistry describe it as contagious. As the dental director at AppHealthCare, which serves Ashe, Alleghany and Watauga counties, Stroud is familiar with the difficulties […]

Tips for a Mindful Workout You Will Enjoy

James Eaton

How mindfulness enriches an exercise program. Apr 13, 2023 (andreonegin / Shutterstock.com) There are a lot of great rewards to executing workout and keeping bodily in shape. Get your regimen to a new stage by partaking in mindfulness while you work out. When you place on your jogging sneakers or […]